Ocean Breath | Ujjayi Breathing Practice Online (Free Community Class)
Breathe like the ocean, and let your mind settle.
Ocean Breath is a free online Ujjayi breathing practice with Fenny, for mental focus and anxiety reduction. This class is exclusive to members of the Elemension Circle, our free community. Joining the community is free.
✨ What You’ll Experience
- Learn Ujjayi Pranayama, the “ocean breath”, step by step
- Calm a busy mind and ease anxious feelings
- Improve focus with a simple technique you can use every day
📅 Event Details
- Date: Friday, 13 November 2026
- Time: 8:30 PM – 9:30 PM (Malaysia time, GMT+8)
- Format: Online, live
- Facilitator: Fenny Liu
- Fee: Free for Elemension Circle community members
❓ Frequently Asked Questions
Ujjayi Pranayama, often called “ocean breath”, is a yogic breathing technique where you breathe slowly through the nose with a slight constriction in the throat, creating a soft ocean-like sound. It is used to calm the nervous system and improve focus.
Yes. It is free for members of the Elemension Circle community, and joining the community is free via our WhatsApp group.
Yes. No yoga or breathing experience is needed.
Join the free Elemension Circle community to get access.
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