正位瑜伽 Alignment Yoga | Free Online Community Yoga Class
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Move with awareness, align from within.
正位瑜伽 Alignment Yoga is a free alignment yoga online class with Jessie Moo, exclusive to members of the Elemension Circle, our free community. Learn to move safely, with correct posture and body awareness.
✨ What You’ll Experience
- Foundational yoga poses with clear alignment cues
- Better posture and body awareness
- Gentle strength and flexibility for everyday life
- 学习正确的体位与身体觉察，安全地练习瑜伽
📅 Event Details
- Date: Sunday, 22 November 2026
- Time: 10:00 AM – 11:00 AM (Malaysia time, GMT+8)
- Format: Online, live
- Teacher: Jessie Moo
- Fee: Free for Elemension Circle community members
👩🏫 About Your Teacher: Jessie Moo
- Yoga & Pilates Teacher
- Family Constellation Facilitator
❓ Frequently Asked Questions
What is alignment yoga?
Alignment yoga (正位瑜伽) focuses on placing the body in the correct position in each pose, so you build strength and flexibility safely and avoid strain.
Is the class free?
Yes. It is free for members of the Elemension Circle community, and joining is free via our WhatsApp group.
What do I need?
A yoga mat, comfortable clothes and enough space to move in front of your screen.
Join the free Elemension Circle community to get access.
Organizer
Elemension Wellness Team